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"Gandhi points to her own simmer-to-boil relationship with her husband, who she was friends with for six years before they began dating.

The ink may be dry on your divorce papers, but that doesn’t mean you’ve completely moved on.

That mind sound a little dramatic—and sure, there's a chance you really have landed royalty—but Walfish points out that the harsh reality is there are a lot of people out there who aim to take advantage of women, and being in your 40s or 50s doesn't make you immune. Get regular reality checks from close friends and loved ones who can offer an outside perspective of your situation.

Knowing where you’ve been and where you want to go is just as essential for relationships as it is for road trips and careers, Dr. Many of us jump immediately into new relationships only to find ourselves making the same mistakes.

Of course, that's understandable, but if you can’t stop talking or thinking about your ex—whether you’re praising them “You have to take the time to heal, let go of resentments, and come to a healthy emotional place before you can be open to a new relationship,” she explains.

While you absolutely want to look for someone with similar core values to yours, a divorce gives you the perfect excuse to let your ideal “type” evolve.

But if you're looking for your next relationship, considering every step carefully is key, according to Walfish.

“Anyone can hook up, but really pleasurable sex often requires good communication and feeling safe with your partner—and you This is especially true for women who are in perimenopause or menopause, as hormonal changes can make sex more difficult—which is why having a patient, loving partner who is just as focused on your pleasure as their own can be an important part of the moving on process, she says.

“Take the time to figure out what is truly important to you—you may be surprised at who your ideal partner is now,” she says.

“Then, be vigilant in seeking those qualities out in another person.” One thing Dr.

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